Increased Productivity & Focus
Our programs help employees optimise their energy levels and mental clarity, leading to better concentration, decision-making, and output.
In today’s fast-paced work environment, employee wellbeing is no longer a ‘nice to have’. It’s a critical component of a successful, resilient, and productive organisation. Our Corporate Wellness Programs are designed to provide your team with practical, evidence-based nutrition knowledge that empowers them to make healthier choices, boost energy levels, and reduce stress. We partner with you to create a customised program that fits your company’s unique culture and goals, delivering engaging workshops and support that drive real results.
Engaging, Practical, and Built for Business
We go beyond generic advice. Our corporate wellness programs for Eltham businesses, led by an Accredited Nutritionist, translate complex nutritional science into simple, actionable strategies that employees can implement immediately, whether they’re working from home or in the office. From interactive ‘lunch and learn’ workshops to ongoing nutrition support, we provide the tools your team needs to thrive, improving focus, managing stress, and boosting overall morale.
Benefits for Your Business and Your People
A healthy team is a productive team. By prioritising nutrition, you’re not just supporting your employees’ health; you’re investing in the vitality of your entire business.
Reduced Absenteeism
By strengthening immune systems and improving overall health, our programs can help reduce sick days and health-related downtime.
Improved Team Morale
Investing in your team's wellbeing shows you care. Our workshops are engaging team-building experiences that boost morale and create a positive company culture.
Conditions and treatment areas
What conditions do we treat?
via Medical Nutrition Therapy (MNT)
PractitionersWe treat a range of conditions, with each of our practitioners having specific areas of strength
Our accredited dietitians in Eltham assess your metabolic needs and lifestyle to create tailored nutrition strategies that support healthy weight loss or weight gain sustainably, with a focus on long-term behaviour change rather than fad diets.
Our approach helps improve energy levels, body composition, relationship with food and overall well-being while optimising your health for increased longevity
Accredited Practising Dietitians provide personalised medical nutrition therapy to help manage blood glucose levels, optimise carbohydrate intake, and reduce diabetes-related complications through evidence-based dietary strategies.
Our expert guidance supports medication management, meal planning and lifestyle modification for better long-term metabolic health.
Through evidence-based diet strategies, dietitians help lower LDL (“bad”) cholesterol, raise HDL (“good”) cholesterol and support healthy blood pressure by recommending heart-healthy foods, balanced fats, and a sodium-controlled approach.
These nutritional interventions can reduce cardiovascular risk and support overall heart health.
Dietitians specialise in managing complex digestive conditions like IBS, IBD and other gastrointestinal disorders by identifying trigger foods and implementing tailored nutrition approaches (e.g., low-FODMAP strategies) to minimise symptoms and improve gut comfort.
Our guidance can help maintain nutrient adequacy while reducing discomfort and digestive flare-ups.
Accredited dietitians interpret blood markers related to nutrition (e.g., lipids, glucose, iron levels) and translate results into actionable dietary advice, ensuring your nutrition plan supports optimal biochemical health.
This empowers personalised interventions that align with your health goals and medical history.
Expert dietitians support people with chronic conditions, including heart failure, kidney disease, neurological, pancreatic, liver and respiratory issues, by developing targeted medical nutrition therapy that can ease symptoms, improve quality of life, and support clinical treatment plans.
Our nutrition expertise plays a key role in holistic chronic disease management.
Dietitians help older adults maintain bone strength and muscle mass through tailored nutrition strategies rich in protein and essential micronutrients (with a focus on more than just calcium), while also addressing appetite changes and age-related nutrient needs.
Our evidence-based support promotes independence, reduces fall risk, and improves overall healthy ageing.
We estimate the average person has 4 or more nutrient deficiencies.
Accredited Practising Dietitians assess for micronutrient deficiencies and design personalised strategies to restore optimal nutrient levels through food-based approaches and targeted supplementation where necessary.
Early detection and correction support immune function, energy levels, metabolic health and longevity
Dietitians provide specialised dietary support for hormonal conditions such as PCOS, endometriosis and menopause by recommending nutrient-dense, anti-inflammatory dietary patterns that help reduce hormone fluctuation, manage symptoms and support metabolic health.
Our tailored plans can ease symptom burden and improve quality of life.
Our Accredited Practising Dietitians and Accredited Sports Nutritionists provide personalised in-person consultations at our Eltham clinic, evidence-based nutrition support across a wide range of medical, metabolic, gastrointestinal, hormonal and chronic health conditions.
Using individualised assessment, blood test interpretation and practical nutrition strategies, we help support long-term health outcomes, performance, and quality of life through sustainable, realistic and personalised dietary care.
Why Partner with Real Health & Nutrition?
We understand the corporate landscape. We don't just deliver a lecture; we create an interactive experience that aligns with your business objectives. We make wellness accessible, practical, and engaging for everyone.
Customised Program Delivery
We tailor every workshop and program to your team’s specific needs, industry demands, and company goals.
Expert-Led & Evidence-Based
All content is developed and delivered by an Accredited Nutritionist, ensuring credible, safe, and effective advice.
Flexible Formats
Choose from in-person workshops, live webinars, or pre-recorded content to suit your team's schedule and location.
Common Questions About Corporate Wellness
Here are some frequently asked questions about our corporate programs. For more detailed enquiries, please get in touch.
Popular topics include ‘Nutrition for Energy and Focus,’ ‘Stress-Busting Eating Habits,’ ‘Healthy Eating on a Busy Schedule,’ and ‘Optimising Gut Health for a Better Mood.’ We can also create custom topics.
A standard ‘lunch and learn’ session is typically 45-60 minutes, including time for Q&A. We can adjust this to fit your schedule.
Yes. All content is designed to be inclusive, practical, and applicable to everyone, regardless of their current health knowledge or dietary preferences.
For in-person sessions, we just need a meeting room with a projector or screen. For virtual sessions, we can host on our platform or integrate with yours (e.g., Zoom, Teams).
We can provide pre- and post-session surveys to gather employee feedback and measure changes in knowledge, confidence, and intended behaviours.
Where to Access Our Services
Our team can help you understand which category best suits your needs and work with your support coordinator to ensure services align with your plan goals.
We come to you!
Our corporate nutrition services deliver practical, evidence-based workplace wellbeing programs designed to improve employee health, productivity, and performance.
Led by an Accredited Nutritionist/ Dietitian, we provide engaging “lunch and learn” workshops, team seminars, and ongoing nutrition support tailored to office, hybrid, and remote teams.
Our sessions translate complex nutrition science into simple, actionable strategies that help employees boost energy, enhance focus, manage stress, and build sustainable habits.
By investing in workplace nutrition, organisations can improve team morale, reduce absenteeism, and create a healthier, more productive company culture.
Pricing Information
Corporate Wellness Program Investment
We offer a range of packages, from single workshops to comprehensive multi-month wellness programs. Please contact us for a detailed consultation and a customised quote that aligns with your budget and objectives.
Service Package Includes
- Initial Assessment with upper management & HR
- Strategy of engagement and priority establishment
- 1:1 confidential consults with staff and screening process for health concerns and red flags
- Personalised and custom made presentation/s & educations to suit the goals and requirements of each unique workplace
Ready to Get Started?
Boost Your Team’s Wellbeing Today
Ready to build a healthier, happier, and more productive team? Contact us to discuss your corporate wellness needs and schedule a complimentary consultation.
