
Dietitian appointments- OHL
Dietitian appointments at the Optimal Health Lab
Making high quality nutrition care available across Australia – Telehealth & In person Eltham, Melbourne
Book online or call below
In-person OHL Clinic & Telehealth consultations
Eltham clinic
Your local Dietitians, also at The Optimal Health Lab!
Our in person consultations provide a comfortable and homely setting, with after hours appointments available.
Come visit The Optimal Health Lab at 5/20 Arthur St, Eltham, Vic, 3095
Speak to someone REAL?
Simply call our number to speak to our friendly staff
Story
Meet Mat -Your Accredited Dietitian (APD)
Mat holds a Bachelor of Nutrition and Master’s in Dietetics and is an Accredited Practicing Dietitian (APD) with Dietitians Australia. His qualifications ensure you receive evidence-based advice that meets the highest professional standards while remaining practical and realistic for your everyday life.
As an Accredited Practicing Dietitian, Mat has worked across diverse settings including hospitals, community health centers, and private practice.
His expertise spans clinical nutrition, NDIS support, workplace wellness, sport nutrition performance and helping individuals navigate complex dietary requirements with confidence and clarity.
There is no shortage of nutrition information online (some great, some not so much). Matthew takes pride in staying at the cutting edge of nutrition science and ensuring that the nuance of each individual situation is accounted for.
From micronutrient adequacy to supplementation to easy health interventions, Mat tailores each health strategy to your unique situation.
Whether you are looking to optimise your sport performance and body composition or maximise healthspan longevity, Mat avoid the cookie cutter approach and tailor each recommendation to achieving your goals.
If you’re looking for a quick fix, we’re not be the right service for you.
Mat prioritises long term, sustainable health strategies that fit into your life to enable compounding health benefits for a long life with sustained health.
With experience at Australias leading healthspan, longevity company Everlab, Matthew prioritises high ROI health strategies that provide great value to our health personally tailored to your goals.
Nutrition can be an endless sea of grey information with very few black and white answers.
This can make it easy to get mentally trapped in a world revolving only around your food and nutrition.
While we do not seek people with active disordered eating patterns, we take pride in acknowledging, respecting and supporting a healthy relationship with food that works towards our goals.
Mat and the REAL team take great pride in being actively at the cutting edge of organ health and medical nutrition therapy.
Diabetes, PCOS, cancer and alzheimers prevention, gut health and osteoporosis are some of the key conditions where we aim to go above and beyond the current text books, well into the latest evidence of best practice.
These conditions are often life long or life impacting. Our nutrition strategies are tailored to your life and designed to be sustainable, realistic and supporting your health for the long-term
What sets Mat apart is his genuine understanding that sustainable health changes happen through small, consistent steps rather than dramatic overhauls. He combines his professional expertise with a warm, non-judgmental approach that puts clients at ease, making even the most overwhelming nutrition concerns feel manageable.
No one diet fits all. Matthew believes nutrition should be individually tailored, easy and realistic so you can enjoy more out of your life!




